Fear

it is one of the most extreme sensation. it’s a feeling by which no heart is spared. it is the most destructive weapon which can cause masive disasters. it leaves a long lasting impact on human brain.
it comes by lack of confidence or even by inferiority. fear keeps on finding ways to creep into human brain constantly. sometimes people invite fear and let them in. ofcourse ignorantly, but they do.
on the other hand it’s not that one should never have fear. cause that is the thing which protects you from jumping from a high storey building. so we should have a certain amount of it. but as a universal fact-anything excess possess danger. the same aplies here.
there are different kinds of fear, like stage fear, fear of darkness, fear of water-i have-(hydrophobia), fear of the unknown etc.
there are many ways to avoid unnecessary activation of fear in you. one of which is not to panic in certain negative situation. actually there is no valid reason to panic at all. if somethings gone wrong than take it lightly. cause as the matter of the fact no person-including you-can change what has happened. and panicking wont benefit at all. in some cases, after sometime you may find that there was nothing to panic upon and unnecessarily get excited. the instant panic even stops you from thinking about your next move to stabilize the situation. so better to take it lightly and avoid if possible.
some people fear of things which dont even exists. thats where they invoke their own weakness. things like creatures with so many hands/legs, or broken head, walking skeleton etc. but in reality they dont exist. its just our imagination and nothing else. if they did than world population wouldn’t be what it is today. such fear arise when going through darkness. places where you cant see wats there. even if we assume that there is some kind of creature sitting in a dark room waiting for you to enter and attack you, than can he see you through that darkness? i m sure they dont carry night vision camera or similar kind of stuff. cause if they do, they wont be ghosts, rather be theives or cops. in short a human. now there is no point in being scared of a human. so finally we conclude that there is no point in getting scared. still even if you feel some kind of presence than speak to yourself-”i m brave. i can fight back any situation. i can do it”. such sentences help you remove that fear.
so never let “FEAR” over power your mind. be bold and brave. for better results on removal of fear, keep yourself busy with activities, and never sit idle. cause “khali dimag shaitaan ka ghar”. that’s true.

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